![]() Tater Tots - Medium contains 3. How much saturated fat is in Tater Tots - Medium? Tater Tots - Medium contains about 43g of carbohydrates Tater Tots - Medium contains about 360 Calories per serving. How many calories in Tater Tots - Medium? Nutrition Facts about Tater Tots - Medium - Serving Size: 144 G Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugar in a Tater Tots - Medium is about 0 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Tater Tots - Medium contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of 144 G Tater Tots - Medium is 19 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ71 calories come from fat. Per 1 serving (168g): 440 Calories 27g Fat 46g Carbohydrates 5g Fiber 0g Sugar 3g. Available for a limited-time, the new burritos are smaller (they appear to be Burrito consists of egg, melted cheese, and Tots wrapped up in a small flour tortilla.*Percent Daily Values are based on a 2,000 calorie diet. Nutritional information for Sonic Tater Tots (SONIC size). I do have one All of the information we report here is taken from the Sonic Menu Nutrition Information. Jul 9, 201 Kudos to Sonic for providing this information to the low sodium community. Answer: 220g.Ī small 10-peice serving of tater tots contains 1 calories. Go for grilled items rather than fried, get smaller portions or share a. Sonic Nutrition Facts: Healthy Menu Choices for Every Diet. Crispy on the outside, soft on the inside.Ĭalories in Sonic Tater Tots - Fast Food Calories. Calories in Sonic Tater Tots based on the calories, fat, protein, carbs and other nutrition information submitted for Sonic Tater Tots. Calories in Sonic Tater Tots - Calorie, Fat, Carb, Fiber. Complete nutrition information for Small Tots from Sonic including calories, Weight Watchers points, ingredients and allergens. Calories in Kids Tots from Sonic - Nutritionix. Calories in Tots with Cheese, Small from Sonic - Nutritionix. Visit CalorieKing to see calorie count and. Calories and other nutrition information for Kids Tots from Sonic. There are 130 calories in 1 order of Sonic Drive-In Tots, mini. Visit our site for complete nutrition facts for this item and. 1 order contains 250 calories, 27g net carbs, 0g added sugars, and 13g fat. Nutrition Facts for Sonic Tater Tots - Small. Get full nutrition facts for other Sonic products and all your other. There are 220 calories in a 1 container serving of Sonic Tater Tots (Small). Sonic is running a limited-time combo deal where you can get a Jr.Ĭalories in Sonic Tater Tots (Small) and Nutrition Facts. A small serving (71 grams) of fast food French fries, for example, has 230 calories and 11 grams of fat.
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